Organic Besan Flour/ Bengal Gram Flour/ Kandi Pappu Atta( Pack of 900gm)
₹175.00₹200.00 Inc Tax (-13%)
- Rich in vitamins and minerals.
- May reduce the formation of harmful compounds in processed foods.
- Has fewer calories than regular flour.
- May be more filling than wheat flour.
- Affects blood sugar less than wheat flour.
- Packed with fiber.
- Higher in protein than other flours.
- Great substitute for wheat flour.
Helps getting rid of iron deficiency: Being rich in iron, consumption of besan on a daily basis can help your body recover from iron deficiencies like anaemia.
Besan contains soluble fiber, which keeps your heart healthy. The fiber content of the besan flour keeps the cholesterol levels under control and this helps in proper functioning of the heart and healthy blood circulation.
Besan has more good fat than whole wheat flour and also higher protein content. Rich in complex carbohydrates and with a low glycemic index, besan is good for diabetics too.
Food made with besan has a GI of about 28-30, which makes it good for consumption for people with diabetes. Since the GI of besan is low, the carbohydrates will be absorbed slowly by the blood, which will prevent increase of blood sugar levels to alarming heights in persons with diabetes.
Besan has lower levels of glycemic index and thus helps in faster calorie burn. Consuming Besan will help you to eat lesser calories during the day.
Additional information
| Weight | 1 kg |
|---|
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